Pura Vida Renewal:

March 14-21, 2026

A Transformational Yoga Escape

Nosara Costa Rica

Join Jen for this yoga and adventure retreat in Nosara Costa Rica.

This immersive retreat is designed to help you reconnect with yourself, restore balance, and embrace the beauty of Costa Rica. Nestled in the lush jungle of Nosara, this retreat offers the perfect blend of rejuvenating yoga, mindful self-care, and soul-nourishing experiences.

Each morning begins with an invigorating Vinyasa flow session, awakening your body and spirit to the rhythm of nature.

Afternoons invite you to slow down with restorative yoga, sound healing, and guided meditation.

Between sessions, soak in the tropical surroundings, relax by the pool, or explore the pristine beaches of the Nicoya Peninsula. Indulge in fresh, nourishing meals prepared with locally sourced ingredients, designed to energize and revitalize you from the inside out. Special experiences, such as a cacao ceremony, a beach bonfire, and a waterfall hike, create deeper moments of connection and transformation.

Whether you seek clarity, renewal, or simply time to breathe, this retreat offers a sacred space for personal growth and healing. Leave feeling refreshed, inspired, and aligned with the vibrant Pura Vida way of life.

Relax. Restore. Reawaken.

Pamper yourself with luxurious spa treatments, relax by the pool, or take a peaceful stroll along the sun-kissed shores.

Step away from the noise of daily life and step into a space of clarity, balance, and self-discovery.

Throughout this journey, you’ll have time to journal, reflect, and connect with fellow participants in a setting that encourages deep renewal and transformation.

Immerse yourself in Nosara’s natural beauty, whether it’s surfing the gentle waves, hiking through the jungle, or watching the sun melt into the horizon.

Bodhi Tree Yoga Resort

Your Sanctuary

Your Sanctuary: Bodhi Tree Yoga Resort
Your Sanctuary: Bodhi Tree Yoga Resort
Your Sanctuary: Bodhi Tree Yoga Resort

Accommodation

Tucked away in the heart of the jungle, Bodhi Tree Yoga Resort is a haven of tranquility and natural beauty.

Designed in harmony with its surroundings, this eco-conscious resort seamlessly blends into the vibrant rainforest, creating an atmosphere of serenity and renewal. The rhythmic sounds of the ocean, the whispering jungle breeze, and the lush greenery provide the perfect backdrop for your journey toward inner peace and balance.

Your Sanctuary: Bodhi Tree Yoga Resort

Cusine

Pura Vida Renewal: A Transformational Yoga Escape
Pura Vida Renewal: A Transformational Yoga Escape
Pura Vida Renewal: A Transformational Yoga Escape

At Bodhi Tree, every meal is an invitation to wellness. Our chefs craft nourishing, farm-to-table dishes using the freshest local ingredients, fueling your body with vibrant flavors and wholesome nutrition. Each bite is designed to support your practice, enhance vitality, and leave you feeling energized and fulfilled.

Nourish Your Body & Soul

Nosara: A Blue Zone of Longevity

Pura Vida Renewal: A Transformational Yoga Escape

Nosara is more than just a breathtaking destination—it's part of Costa Rica’s famed Blue Zone, where people live longer, healthier lives. With a lifestyle rooted in movement, mindfulness, and community, Nosara offers an inspiring backdrop for transformation. Breathe in the pure ocean air, feel the grounding energy of the land, and embrace the wisdom of a place where well-being is a way of life.

Daily Yoga & Self-Discovery

Daily Yoga & Self-Discovery
Daily Yoga & Self-Discovery

Each day, our expert instructors will guide you through invigorating Vinyasa flow in the morning, awakening your body and spirit with movement and breath. In the afternoon, unwind with restorative yoga, guided meditations, and empowering workshops, all designed to deepen your self-care practice and cultivate inner strength.

Whether you are an experienced yogi or stepping onto the mat for the first time, this retreat is an opportunity to move, breathe, and grow in a space free of judgment—where you are encouraged to simply be.

Optional Activities

Your Sanctuary: Bodhi Tree Yoga Resort
Your Sanctuary: Bodhi Tree Yoga Resort
Your Sanctuary: Bodhi Tree Yoga Resort

Surf Lessons – Ride the waves on Nosara’s world-renowned beaches with expert instructors.

Sunset Horseback Riding – Feel the magic of the coastline as you ride along the shore at golden hour.

Stand-Up Paddleboarding (SUP) – Glide across tranquil waters and soak in the beauty of Costa Rica’s natural landscapes.

Excursions to Hidden Beaches – Explore secluded beaches and untouched paradise.

Jungle Hiking & Waterfall Adventures – Immerse yourself in Nosara’s lush, tropical forests with guided treks.

Luxury Spa Treatments – Indulge in massages, facials, and holistic therapies designed to restore your body and soul.

Your Sanctuary: Bodhi Tree Yoga Resort

The Rooms

To register for the retreat - choose your room below

What is included

7 nights’ accommodation + taxes

3 meals a day

2 Daily yoga classes

Massage or spa treatment

Waterfall Hike

Nosara Animal Refuge Tour

Boat tour with snorkeling

1 Evening sound bath session

Not included

Air Fare

Gratuity

Airport Transfers

Alcoholic drinks

Deposit & Payment Policy

Deposit Requirement

  • A non-refundable deposit of $800 is required to secure your spot.

  • Your spot is not confirmed until the deposit has been received.

Payment Schedule

  • 50% of the total retreat cost is due 90 days before the retreat start date.

  • Final payment is due 60 days before the retreat start date.

  • If booking within 60 days of the retreat, full payment is required at the time of booking.

Payment Methods

  • Payments can be made via credit card with a 3% credit card fee added, Venmo, check or bank transfer.

  • Payment plans are available upon request

Sample Schedule

subject to change

Day 1: Arrival & Grounding

Afternoon: Arrival & Check-in

5:30 PM: Welcome Circle & Intention Setting

7:00 PM: Group Dinner at the Resort

Day 2: Settle & Flow

8:00 - 9:30 AM: Morning Vinyasa Yoga

10:00 AM: Breakfast at the Resort

Free Time: Relax by the pool, explore Nosara, or enjoy a spa treatment

1:00 PM: Lunch at the Resort

4:00 - 5:00 PM: Restorative Yoga

7:00 PM: Dinner at the Resort

Day 3: Nature & Sound Healing

8:00 - 9:30 AM: Morning Vinyasa Yoga

10:00 AM: Breakfast at the Resort

11:30 AM - 1:30 PM: Waterfall Hike (2 hours)

1:45 PM: Lunch at the Resort

4:00 - 5:00 PM: Yin Yoga & Deep Stretch

5:30 - 6:30 PM: Sound Healing Session

7:30 PM: Dinner at the Resort

Day 4: Connection & Cacao Ceremony

8:00 - 9:30 AM: Morning Vinyasa Yoga

10:00 AM: Breakfast at the Resort

Free Time: Beach relaxation, journaling, or spa treatments

1:00 PM: Lunch at the Resort

4:00 - 5:00 PM: Slow Flow Yoga & Breathwork

5:30 - 6:30 PM: Cacao Ceremony

7:30 PM: Dinner at the Resort

Day 5: Adventure & Off-Property Dinner

8:00 - 9:30 AM: Morning Vinyasa Yoga

10:00 AM: Breakfast at the Resort

Free Time: Optional surfing, horseback riding, or lounging

1:00 PM: Lunch at the Resort

4:00 - 5:00 PM: Gentle Yoga & Meditation

6:00 PM: Dinner Off-Property at La Luna

Day 6: Drum Circle & Sunset Bonfire

8:00 - 9:30 AM: Morning Vinyasa Yoga

10:00 AM: Breakfast at the Resort

Free Time: Explore town, enjoy a massage, or relax at the beach

1:00 PM: Lunch at the Resort

4:00 - 5:00 PM: Sunset Flow Yoga

5:30 - 6:30 PM: Drum Circle

7:30 PM: Dinner at the Resort

9:00 PM: Beach Bonfire

Day 7: Integration & Reflection

8:00 - 9:30 AM: Morning Gratitude Yoga

10:00 AM: Breakfast at the Resort

Free Time: Reflect, write, or receive one last spa treatment

1:00 PM: Lunch at the Resort

4:00 - 5:00 PM: Closing Restorative Yoga

5:30 PM: Closing Circle & Sharing

7:30 PM: Farewell Dinner at the Resort

Day 8: Departure & Goodbyes

7:30 AM: Light Breakfast

8:30 AM: Departures & Airport Transfers