Meet Jen

Yoga has been a life changing practice for Jen, who first rolled out a mat in the late 1990’s.

Jen Fisher

mom

~

teacher

~

dog lover

~

adventure seeker

~

friend

~

mom ~ teacher ~ dog lover ~ adventure seeker ~ friend ~

After a dedicated practice for ten years, she decided that she wanted to find a way to share her discovery of peace to others, so she decided to become a yoga teacher. Through fifteen years of teaching and learning, she truly feels that yoga is a practice that you can have until your very last breath. The practice adapts and changes and meets you exactly where you are at any phase in your life. Your practice always greets you with open arms. Jen is known for her soulful flows, calming presence and inspiring playlists. She gives you permission to be your own best teacher and let each practice be inspired by how you are feeling at the time.

Connect to Jen’s Spotify playlists

Jen’s Yoga Journey

Jen Fisher Yoga Raleigh NC

Jen Fisher, E-RYT 500, RCYT, YACEP™

Jen became a mother in 2003—the same year her own mother was diagnosed with stage 3-C ovarian cancer. At the time, she had been taking yoga classes in Raleigh here and there, but as she navigated the challenges of caring for her newborn daughter while supporting her mother through illness, yoga became more than just a practice—it became a refuge.

By 2005, pregnant with her second daughter, Jen had fallen fully in love with yoga. When her daughters, Sofia and Eliana, were toddlers, she searched for kids' yoga classes in Raleigh and found none. Inspired to fill this gap, she became a registered children's yoga teacher (RCYT) and founded Little Guru Kids Yoga and Creative Arts, bringing the magic of yoga and creativity to children in her community.

After five years of teaching children, Jen felt called to expand her teaching to adults. In 2010, she completed her 200-hour yoga teacher training with a local affiliate of Shiva Rea’s Samudra School. She then pursued her 500-hour certification with Shiva, traveling across the country to study with different teachers and immerse herself in a variety of yoga styles and philosophies.

With a background in hospitality and a love for travel, Jen naturally transitioned into leading yoga retreats. Since 2011, she has planned and hosted over 20 retreats in North Carolina, Mexico, Costa Rica, and the Dominican Republic. Her retreats go beyond just yoga and travel; they foster deep connections, creating soulful experiences where strangers become lifelong friends.

Today, Jen teaches yoga in Raleigh, NC, offering classes at The Studio at 1104 West Cabarrus Street in Raleigh, Yoga Off East in Durham and offers workshops at various studios around the Triangle. She also shares her teachings through her YouTube channel, where students can access a variety of practices from anywhere.

Jen Fisher Yoga

Jen has two amazing, smart, beautiful and most importantly, kind adult daughters who are what she is the most proud of in her life.

She is journeying through this life with her supportive husband George who makes her laugh everyday. And is the proud bonus mom to George's son and daughter who have brought so much joy and fun into her life and can't imagine her family with out them.

Jen and George live in Raleigh with their two dogs, Hank and Rudy, whom they miss the minute they go on vacation with out them.

Follow on Instagram

View fullsize I have so much gratitude for all of you - this amazing community of souls who are so much more alike than different. Who show up for themselves on their mats so they can be there for everyone else in their lives. As the Native American prayer goes,
View fullsize Journey through the Chakras Honoring 2024 and making space for 2025 The chakra system is a system of channels and biologically active points called chakras through which energy flows in the human body Open chakras rotate like a whirlwind, contributi
View fullsize Yoga Roots and Rhythm A Yoga and Live Drumming Experience With Jen Fisher Yoga and Druminyasa Our lives began with the beat of our hearts. The beat of the drum is primal. We feel the drum at a deep level within our being. Yoga means “to yoke&
View fullsize I am thrilled to announce another retreat at Indigo Nature Retreat in Old Fort, NC. A time to re-emerge Spring is time of renewal, rebirth and rejuvenation. A time to dust off the winter months and plant new seeds of intention. Spring is far mo
View fullsize 
Meaghan

“Jen is such a bright light! She embodies an innate gift for weaving together cohesive classes with purpose, and meaning. On so many levels, she is a unique teacher: humble, funny, musical, spiritual, but most of all, real. Her authenticity is a breath of fresh air. When I take yoga in Raleigh, I always take with Jen.” 

KATY

“Whenever I travel, I try to take at least one yoga class in a new city. While always a worthwhile experience, I constantly come back to the same thought...”that was a good class, but it wasn’t a JEN class!” Jen is, by far, one of the best teachers I have ever practiced with. Her classes are the perfect mix of spiritual and challenging, with an organic flow that will send you out the door feeling restored. Encouraging to beginners and advanced yogis alike, her amazing energy and positive spirit are truly unrivaled.”