Journey through the Chakras Online Course
March 14-21, 2026
Nosara, Costa Rica
January 6th-February 24th, 2026
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
Class Schedule
power Flow ~ tuesdays ~ 12pm
yoga off eastVinyasa Flow ~ wednesdays - 9:30am-10:45am
the studio at 1104 west cabarrus streetarm balance workshop - nov 2nd, homebody yogaflow into sound - Saturday November 15th, 10am, wild at art, 231 Bickett BlvdGratitude Flow - a special thanksgiving practice - Thursday November 27th, 9:30am, 1104 west cabarrus
Yoga Teacher Mentorship
Just finish your 200 hour YTT and wonder where to go next?
This mentorship is designed for yoga teachers in their early teaching journey whowant personalized support from a seasoned teacher with 15+ years of experience.
Through one-on-one sessions — in person or via Zoom — we’ll explore the art and craft of teaching beyond what’s covered in a 200-hour program, helping you gain confidence, clarity, and your own authentic teaching voice.
Other areas of expertise - running your own yoga retreat, teaching kids yoga, sequencing classes and more!
These sessions can be held at your home or in Jen's home studio
Jen Fisher
Yoga has been a transformative journey for Jen since she first stepped onto the mat in the late 1990s. After a decade of dedicated practice, she felt called to share the profound peace she had discovered and became a yoga teacher.
With over 15 years of teaching experience, Jen deeply believes that yoga is a lifelong practice—one that evolves with you, meeting you exactly where you are at every stage of life. Your practice is always there, offering support, renewal, and open arms.
Jen is known for her soulful flows, calming presence, and inspiring playlists. She empowers her students to trust their inner teacher, letting each practice be guided by how they feel in the moment.
Alexandra“Jen is a unicorn of a human being. She moves into the world with her heart forward. It is almost tangible when you step into the space she curates for her students. The way she sequences her flow classes is unlike any classes I’ve taken with other teachers. It’s almost like dancing on the mat and it comes with so much joy. Jen also taught my two kids and I’m forever grateful for everything she taught them. It goes so far beyond the mat!”
marci