Weekly Raleigh Classes

Nosara Costa Rica

March 14-21, 2026

Nosara, Costa Rica

“Yoga is the journey of the self, through the self, to the self.”

— The Bhagavad Gita

Class Schedule

Vinyasa Flow - tuesdays 11am - yoga off east
Wednesday Morning Flow   ~ 9:30am ~ 1104 w cabarrus
flow into sound ~ april 1oth ~ 6pm - joy worthy co.

Magic + Gratitude in the Forest

Yoga + Sound Healing + Hiking Retreat

Indigo Nature Retreat ~ Old Fort, NC

September 4-7, 2025

Immerse yourself in gratitude and the magic of the mountains of north carolina with yoga, sound healing, hiking, healthy food, meditation and so much more.

Jen Fisher

Yoga has been a transformative journey for Jen since she first stepped onto the mat in the late 1990s. After a decade of dedicated practice, she felt called to share the profound peace she had discovered and became a yoga teacher.

With over 15 years of teaching experience, Jen deeply believes that yoga is a lifelong practice—one that evolves with you, meeting you exactly where you are at every stage of life. Your practice is always there, offering support, renewal, and open arms.

Jen is known for her soulful flows, calming presence, and inspiring playlists. She empowers her students to trust their inner teacher, letting each practice be guided by how they feel in the moment.

DARE

“Jen’s love of yoga shines brightly both on and off the mat. She is an amazing teacher with a wonderful ability to guide yogis of all levels through their journey in the flow. It is always a gift to practice alongside this beauty. She is the best yoga teacher in Raleigh, NC!”

Caroline

“Jen is by far my favorite yoga instructor in Raleigh. Her classes are filled with great music and positive energy. They are challenging but enjoyed by a mix of all levels. I always leave feeling physically and mentally restored! ”