Yoga has been a life changing practice for Jen, who first rolled out a mat in the late 1990’s. After a dedicated practice for ten years, she decided that she wanted to find a way to share her discovery of peace to others, so she decided to become a yoga teacher. Through fifteen years of teaching and learning, she truly feels that yoga is a practice that you can have until your very last breath. The practice adapts and changes and meets you exactly where you are at any phase in your life. Your practice always greets you with open arms. Jen is known for her soulful flows, calming presence and inspiring playlists. She gives you permission to be your own best teacher and let each practice be inspired by how you are feeling at the time.